Through a funny introduction I met a wonderful friend. We share many interests and beliefs about the world around us. She had the fabulous idea to start a weekly yoga and meditation group for home schoolers in our area. Her mom, Michelle is a yoga instructor. She has fabulous pictures of cats doing the various yoga poses each Friday for the kids to follow along. Class is about an hour. We end with five minutes of meditation. My girls love the class, I do too. I am so glad that my girls have this fabulous class. I didn't take a yoga class until I was in my 30's!
